Players work in pairs. Step 1: player 1 rolls ball out for player 2 to run forward attack the ball and return it to player 1. Step 2: player 2 sprints back to the cone turns and runs forward for a flat catch from player 1 then return ball to player 1. Step 3: Player 2 runs behind player 1 then back towards the cone, player 1 throws an over the shoulder catch for player 2 who returns the ball to player 1 then sprints back to the cone.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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