Set up a square with cones 18m x 18m. The coach (Blue) hits the ball as high as the drill warrants, aiming to land it inside the square. The player (red) needs to run in and catch the ball and return it to the keeper.
For lower level beginners use a tennis raquet and balls to promote soft hands and lessen the chance of injury.
This practice has no coaching points
This practice has no progressions
Pre-season is the best time to rebuild and refine batting technique without the pressure of match results. This article covers the fundamental batting positions that underpin consistent run-scoring, provides a progressive session framework from shadow batting to live bowling, and highlights the common pre-season mistakes that coaches should avoid.
Fielding placement in limited overs cricket is a tactical chess match that changes with every phase of the innings. This article breaks down how captains should set fields during the powerplay, middle overs, and death overs, and provides practical coaching sessions for developing game-aware fielders who anticipate rather than react.
With IPL 2026 starting this month, we break down the art of powerplay bowling - field placement, line and length, and how to turn the fielding restrictions to your advantage.
Register for FREE and get coaching tips, top drills, session and more every week!
