1 BALL BETWEEN 2 CRICKET BALL FOR THE UNDERARM/ROLL DRILL TENNIS BALL FOR THE OVERARM THROW/BOUNCE
MAKE SURE THE ELBOW IS SHOULDER HEIGHT WITH THE OVERARM THROW
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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