Cricket Drill Demonstration
|
Description
- Player runs from each side around cone - runs a "route"
- As ball is thrown, player looks back, tracks drop zone and head down to that area
- when player gets close to drop zone, track ball and catch it
- return ball to feeder
Coaching points
- Tracking the ball at end of its' flight
- head down to get to drop zone ASAP
- Hands high to take catch
Created by Gavan, Cricket Coach, Australia