2 teams of 2 will play in their own box. They must throw the ball and get it to bounce in the opposition teams box. The opposition must catch the ball before it bounces. If one team can get the ball to bounce in the other box they get a point.
- Awareness - Mobility - Spatial awareness
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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