1:
Red A serves over the head of working GK - blue A.
2: Blue A recovers into set (now blue D and takes a shot from 8 yards out with an air light type ball from Red A wide on right hand side.
- Server should challenge GK on overhead save (part one).
- Hit the target with service on part two.
- Really drill in shot on part two.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
