1. In a 40x 30m, add a 10m zone in the middle of the field.
2. A goalkeeper in each full size goal, and 4 defenders and 3 attackers in each zone, with 3 neutral midfielders with a joker in the middle zone (all as pictured).
3. Ball starts with GK. The goal is to play through the lines to score in their attacking goal.
4. Blue and red players must stay in their zones. Neutral midfielders can leave their zone.
5. The green joker can join either zone at any time. Only 2 yellows can leave the middle zone at any stage - 1 yellow ust stay in the middle zone.
- decision making. Where is the space? Where are the free players?
- encourage midfielders to drive when possible.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."