Football Drill Demonstration
Team layout for goal kicks or keeper possession.
6 attackers - 3 fwds/3 mids
Play to 2 fwds in opposing half.
Transition to defense when ball lost.
Transition to attack when ball won.
Progression: Rotate from 3 fwds/3 mids to 2 fwds/4 midss.
Transition from possession to defense, and visa-versa.
Create diamonds and triangles to play
Retain ball with simple, early, and quick passes