Explanation
The players pass the ball in a star motion with a cone being 5 yards apart passing the ball and moving to where you passed the ball ready for the next pass 2 balls going at once.
P: take your first touch with your back foot then shift the ball forward A: shift the ball forward passing the ball to the next cone with a correct weight of pass that you will test the players touch but not blast it to help teach the players the correct weight of pass in a game. R: continue the forward motion and run into the space for the next pass.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
