Three teams of three or or four players at the endline with a goal in the middle of the opposite end line.
A player from each team makes 4 COD moves over each grid line before dribbling passed the yellow line to take a shot towards the goal. First player to score wins
MOVES
1. Inside cut (L/R)
2. Outside cut (L/R)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
