2 v 1 in bottom zone, 3 v 3 in middle and 1 v 1 up top. Play starts with coach feeding one of the two CBs in the bottom zone who look to try and get the ball into the midfield. Mids look to combine to get the ball into the striker and then one mid can join to create a 2 v 1.
Conditions are only 1 attacking mid per attacking grid and players must stay in their grids. If defenders (reds) win the ball they must play into one of the two targets to score.
Switch players positions every 2 minutes.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
