Players separated into two teams. One blue player and one red player inside a 4x4 grid.
PROGRESSION
Players begin by providing elbow pressure to one another. As soon as the coach shouts GO both players sprint and enter the designated field. Coach provides a pass to the first player entering the grid. The player will have to decide whether to shield the ball or turn with the ball and pass through the red posts. The defender tries to win the the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
