start with two balls from each side
- 1st player passes the ball into 2nd player on the cone,
- 2nd player does outside turn than dribble towards the red cone and does a circle turn,
- than passes into the player on the blue cone and does ladders
- sprints towards the red cone recieves it and passes to orange player.
TURNS - Outside turns, Inside turns, Inside hook turn
Ladders - both knees up, Icky shuffles, one footed in/out
Reciving the ball - Outside turn, Cruyff turn, Inside/outside touch
Pass - just pass, one two pass, black player to -> orange player on the red cone, back to black player, black player to red cone player, red cone player to
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
