Basic 1v1
• Defender D plays ball to Attacker A
• D closes down A
• A attempts to beat D and score in net
• D wins if ball is cleared out of area
• A and D switch lines
Four Ds of defence:
Deny, Delay, Deflect, Dig ball out
• Close down quickly on A's first touch
• Slow last 3 paces, don't over-commit
• 1st priority deny/deflect shot on goal
• 2nd priority deny/delay path to goal
• 3rd priority dig ball out (tackle)
• D controls where A can go
• Force A away from the goal or onto weaker shooting foot
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
