Red player passes the ball to the blue player. The red player then runs around the cone and makes it back before the blue player passes the ball back.
Progression - For the blue player to pass the ball without waiting for the red player to make it back.
Passing,
Head up,
Explosive burst,
On your toes.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."