plays start at half way line.
7 cones are need it
5 players in a cone ,plays start with long ball to cone 1,player controls with a one two touch, and plays it long to next player,the play follows the path,and players move along to next cone.
The last player controls the ball and runs with it back to the starting line,running with the ball around cone 6 n 7
Plays start when player 2 ,plays the ball to next team mate .
Good passing withing each other
Players moving off the cone to received the ball in forward motion
passes must be nice and firm between players
last player must control the ball close to it's feet and head up
start with a slow pace and then slowly turn the tempo up
Duration of practise 10 mins
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."