Setup:
Columns of 3 cones in enough to divide the team into 2-3 players at each end cone (10yrds between cones)
Players progress ball forward and move around cone/opposing player to the other end
* Side step move
* Stepover move same foot push
* Scissor opposite foot push
****
COD and return to same side
* Inside foot turn
* Outside foot turn
* Cryuff turn
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
