Jog from L corner to top of slalom working at 50% HR max.
Receive the ball from therapist (long pass)
Dribble with the ball through slalom and shoot with non injured limb.
Progress > use cones as the slalom to make it tighter and more control from player is needed
> Replace cones with 1-2 passes between player and therapist
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."