DaveMenks_ADSA_Jan2017_HighShotDrill

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

Indoor lifted shot drill

Practicing raised shots

COACHING POINTS

  • pull your foot up when shooting to lift the ball
  • kick through the ball
  • point is to get the ball over the boards and into the netting
  • practice for long distance clears, passes and shots

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