Football Drill Demonstration
Coach plays a ball into any player
Opposition must align defensively and take up good positions, NO tackling to begin with.
Good shape should stop the flow of the attack
Team Shape - Principles of Defense
Pressure, Cover, Balance
(individual delay deny destroy)
Shifting with the play
"Dropping" and "stepping" "Sliding" "pinching in"
Players should start to see their role in the teams defense