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Practice - 1v1 defending

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DESCRIPTION

Organisation

  • grid; 20x15m
  • 2 grids, 6 players at each
  • valls at the defenders end
  • the defender passes to attacker, who controls the ball and attacks the space
  • defender reacts to close down the attacker
  • players will change positions on the coaches signal

Key Factors

  • close the ball down quickly, but be under control
  • side on (boxer stance)
  • as the defender travels to close down the attacker - assess the attackers first touch
  • good first touch - delay approach
  • bad touch - nick the ball
  • 4 D's: Deny, delay, defend dictate

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