Football Drill Demonstration


The players on the outside of the red-coned diamond are defending the goal (yellow cones).  They can not be inside the diamond.  The red player with the ball tries to dribble through the goal. The defenders rotate around the diamond.

Run the drill for 1 minute, then switch out red players.

Coaching points


  • Close ball control
  • Must dribble through the cones.


  • Rotate to open goal being attacked.
  • Stay outside the diamond.

DiamondDribblingFootball Drills Coaching