Football Drill Demonstration



The purpose of this drill is for a slow walkthrough of where defense and offense should be.

Have the players freeze periodically to see if they are in a good shape for their respective position.

Slowly spread out the amount of time between freezings.

Defense should be practicing Pressure, Cover, Balance (cover on cover)

Offense should be practicing Space, mobility, creativity, awareness

Compliment when in proper spaces





Coaching points

Offense should be spread out

Defense should be closed in the middle, with no stragglers on the outside

Do the players see the mistakes in formation?

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