Football Drill Demonstration
The purpose of this drill is for a slow walkthrough of where defense and offense should be.
Have the players freeze periodically to see if they are in a good shape for their respective position.
Slowly spread out the amount of time between freezings.
Defense should be practicing Pressure, Cover, Balance (cover on cover)
Offense should be practicing Space, mobility, creativity, awareness
Compliment when in proper spaces
Offense should be spread out
Defense should be closed in the middle, with no stragglers on the outside
Do the players see the mistakes in formation?