Players are to make two team and form a line behind their own starting cones. Teams race to the end of the cones using different techniques, push and run, outside of the foot, rolling the ball, zig-zag around cones. Last team that finished does push ups.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."