you go oppsite a player on the cones facing the middle one. one player on each group of two will have a ball then the aim of the game is to hit the middle cone over by passing it. after a set amount of time you will then add up how many times you have hit the cone. the one with the most points will move up to the next cone and the higher you get. as you can see the higher you get the harder you get so you play better [people and have more of a challage and the one who is at the last cone after a few games wins.
best way to hit the cones is to hit the ball with the inside of your foot so you get the best accurcy you can to hit the cone. your not looking for power to smack the cone miles just a simple kick to hit the cone and make it fall over. make sure you get your body in the right postion for a more clearer kick.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
