two players will face up against each other, the players will try to pass the ball along the floor and nock over the cone, if you hit the cone over more times then your partner you win and move up to a harder level to challenge yourself, but if you lose you stay at that level to try to improve your skills.
players should use the inside of there foot to pass the ball along the ground to knock over the cone this allows good cotact with the ball and helps with accuracy when trying to hit the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."