Ball always starts will goalkeeper.
Defensive team attempts to effectively play out from the back and scoring in one of the 4 small goals.
Attacking team attempts to win ball high up the field and counter attack on goal quickly. They only have 20 seconds to score a goal.
Ball restarts back with gk.
Defensive team shape - are there options
Attacking team - can we win the ball and score as quickly as possible
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."