Green, Yellow, Red and Ladder options.
Dribble through yellow cones---
Yellow; Check in around pole
Red; Open up, recieve, first red is scissors and second is a pull back
Green; Make a run and pass to rebounder then pull back
Ladders; Run to whatever side your on ladders do quick feet then make a run for a shot.
Shooting
Passing
Skills
All around everything
(Thats why I like this one)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
