Three equal teams. 1 team waits outside to transition into the field after a goal in the small goals is scored.
The team defending the Big goals is not allowed to defend higher than zone 1 , to mimmick a low block.
goals scored in the orange zone count for 2.
Defending team has 6 seconds to score a goal after winning possesion back.
Low Block
Protect the centre of the goals by being Central and compact.
Keep body inbetween shooting lane
Finishing Zone
Get shots off quickly in tight spaces
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
