Three equal teams. 1 team waits outside to transition into the field after a goal in the small goals is scored.
The team defending the Big goals is not allowed to defend higher than zone 1 , to mimmick a low block.
goals scored in the orange zone count for 2.
Defending team has 6 seconds to score a goal after winning possesion back.
Low Block
Protect the centre of the goals by being Central and compact.
Keep body inbetween shooting lane
Finishing Zone
Get shots off quickly in tight spaces
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
