Goalkeeper starts with a goal kick.
The defenders and a central midfielder need to make 5 passes between themselves inside the orange area without interception by the red team.
If 5 passes are made, they can play a ball through to the winger who can run it through the cones at the end.
If the red team intercept the ball, they can shoot.
Remember, the blue team should push up a defensive line as the ball moves up to catch the red team offside..
in more ways than one
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in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
