Copy of Copy of Defending u11s-u14s

 COACHING SESSION PLAN   Coach: Caitlin Connolly  Date Produced:  Assessor:  Scott smith  Time available for Session:  Participant Information Number of Participants: 14 Medical Information:                                                        Individuals       (     14 )                       Groups      (   2 ) Gender:mixed  Needs: Particular Needs: extra help Age of Participants:  5 – 7 (     )       7 – 9 (     )       9 – 11 (    )       11 – 14 ( ⚫️    )       15 & 16  (   )       16+ (     )   Ability of Participants: Adults (     )     Participants with some experience (   ⚫️)     Children (    )  Disabilities (    )   Facilities and Resources Session Date:  Time - Location: powerleauge  Facility Needs: powerleauge  Equipment Needs: bibs,cones,goals,balls  Emergency Procedures:check all equipment  Contingencies; plan b Roles and Responsibilities:cleaning up Health & Safety Issues: medical check    SMART targets:defending    Coach: Caitlin Connolly  Session Date:  Learning Aims and Objectives : defending  Fun/Recreation (    ) Curriculum-based (    ⚫️)    Personal & Social Development (    )   Progression session and encouraging future participation  (    )   ATTACH RISK ASSESSMENT AND EQUIPMENT LIST.                                                                                                                                      Warm Up( Fundamentals 3 Stage Warm Up)    warm up 7 minutes  Shuttle run  Run on spit  High knees  Main Session  Technique  10-15 minutes  Gotta run to the cone run around it before the attacker gets the ball past u then you gotta run around the first cone and defend then run to the second cone and do the same again    Skills  10-15 minutes  Progress this by adding a extra attacker which then you’ll have to move between the 2 attackers to stop the ball from getting past u  Game  5 a side 10 minutes  Related to what they have learnt  cool down  7 minutes  Dynamic and static stretches