COACHING SESSION PLAN
Coach: Caitlin Connolly
Date Produced:
Assessor: Scott smith
Time available for Session:
Participant Information
Number of Participants: 14
Medical Information:
Individuals ( 14 ) Groups ( 2 )
Gender:mixed
Needs:
Particular Needs: extra help
Age of Participants: 5 – 7 ( ) 7 – 9 ( ) 9 – 11 ( ) 11 – 14 ( ⚫️ ) 15 & 16 ( ) 16+ ( )
Ability of Participants: Adults ( ) Participants with some experience ( ⚫️) Children ( ) Disabilities ( )
Facilities and Resources
Session Date:
Time - Location: powerleauge
Facility Needs: powerleauge
Equipment Needs: bibs,cones,goals,balls
Emergency Procedures:check all equipment
Contingencies; plan b
Roles and Responsibilities:cleaning up
Health & Safety Issues: medical check
SMART targets:defending
Coach: Caitlin Connolly
Session Date:
Learning Aims and Objectives : defending
Fun/Recreation ( )
Curriculum-based ( ⚫️)
Personal & Social Development ( )
Progression session and encouraging future participation ( )
ATTACH RISK ASSESSMENT AND EQUIPMENT LIST.
Warm Up( Fundamentals
3 Stage Warm Up)
warm up
7 minutes
Shuttle run
Run on spit
High knees
Main Session
Technique
10-15 minutes
Gotta run to the cone run around it before the attacker gets the ball past u then you gotta run around the first cone and defend then run to the second cone and do the same again
Skills
10-15 minutes
Progress this by adding a extra attacker which then you’ll have to move between the 2 attackers to stop the ball from getting past u
Game
5 a side
10 minutes
Related to what they have learnt
cool down
7 minutes
Dynamic and static stretches
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."