Everyone in groups of 3 and rotate. Players in the middle works high intensity for 30seconds or 1 minute.
Mix of Passing, Volley, Headers and Chesting the ball.
Mix of fitness with ball control.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."