ORGANIZATION
- 3 GROUPS OF 7 PLAYERS, BALLS, MARKERS, BIBS
- SIZE 30x30 M
- SIZE 68X63 M
- PASSING AND FINISHING DRILS
- POSSESSION & SSG
PRACTICE
- PSS : PLAY 6V6 WITH THREE FREE MAN IN GK,MF,ST POSITION
- IF LOSS THE BALL COME INSIDE TO DEFEND, ANOTHER TEAM GO OUTSIDE INSTEAD
- SSG : BLUE TEAM START AT GK TRY TO SCORE A GOAL FROM BUILD UP FROM BACK
- RED TEAM HIGH PRESSING AND TO REGAIN THE BALL AND FINISHING
1. POSSESSION AND FINISHING1 (4 4) (3 3) MINS
2. SSG AND FINISHING DRILLS2 (5 5) (4 4) MINS
VARIATION
1. A TEAM FINISH DRILLS
2. B & C TEAM POSSESSION
AND ROTATE BETWEEN 3 TEAMS
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
