Defender starts by passing to attacker who then attacks by trying to dribble through one of the 3 gates. After each turn the players switch to opposite queues, giving equal opportunities to attack and defend.
Progression: Add a 2nd attacker to make it a 2v1
Changes of direction
Disguise
Ball close to body unless driving out
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
