Orange & Red work together to get the ball from one side of the box to the other. Blue team have to win possession as many times in a 2 minute period as possible.
The red team must not enter the box and can be closed down, but not tackled.
A red player cannot pass directly to the red player on the opposite side.
The blue team win a point every time they win possession.
After 2 minutes, the 3 teams swap roles.
Practices passing under pressure, creating space and defensive pressure.
in more ways than one
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in more ways than one
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Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
