Set up as shown. Players have to stay in their own half.
3 blues have to pass into 2 blues in other half. Blues then score into goal. Whites do the same.
When team of 3 has the ball, the 2 players in other team try to win the ball back.
Progress by making both attackers need a touch before scoring.
Works on trying to play the forward pass if possible.
If you can't go forward, keep possession. Do not panic.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
