Set up as shown. Players have to stay in their own half.
3 blues have to pass into 2 blues in other half. Blues then score into goal. Whites do the same.
When team of 3 has the ball, the 2 players in other team try to win the ball back.
Progress by making both attackers need a touch before scoring.
Works on trying to play the forward pass if possible.
If you can't go forward, keep possession. Do not panic.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
