Set up as shown. Players have to stay in their own half.
3 blues have to pass into 2 blues in other half. Blues then score into goal. Whites do the same.
When team of 3 has the ball, the 2 players in other team try to win the ball back.
Progress by making both attackers need a touch before scoring.
Works on trying to play the forward pass if possible.
If you can't go forward, keep possession. Do not panic.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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