6-10 players line up at the start of the area.
1 players starts in the middle as the bulldog.
Players must run to the end of the area without getting tagged from the bulldog. If a player is tagged they then become a bulldog as well until their is 1 winner/no winner.
- Be enthusiastic during the session.
- Engadge with the children
- Have a scan for the space before planning your run
-Run quickly into space away from the Bulldog
-Exagerrate the importance of running away from the bulldog.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
