Divide your team into two groups as in the diagram above. The practice begins with one player attacking the opposite goal. A defender from the oppositte group defends against the attacker. Once the attacker scores, or the defender wins the ball, the attacker now must quickly transition and defender against the attacker from the oppossite group. This sequence continues throughout the drill. Make a game out of the drill. First team to score 10 goals wins etc.
Playing area approximately 20 yards by 30 yards, Balls, cones, bibs, full size goals.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
