Skill circuit
coaching points
sharp intense footwork
leap from low position for quad strength
head ball at highest point using forehead (with control)
sharp footwork with multidirectional movement
long open strides in the sprint
close control, many light touches
push ball in front over longer distance
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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