A simple passing exercise in groups of 8 players, 4 cones in a square, 2 players to each cones, 2 balls Behind a cone, a player receives a pass and uses a first touch to move the ball to the other side of the cone before returning the pass. Lots of variations to be had on a simple exercise.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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