2 defenders in the box, 3 attackers on the outside. a point is given everytime a pass splits the defence.
p: have an attacker roam inside the box to link play
patient build up to move the defenders
breaking the line of the defence
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
