Dribble in and out of the cones. (red)
Then pass the ball out to the
team-mate (blue) before running
towards the penalty spot.
The team-mate will then pass the ball
towards the penalty spot and you will
then shoot at the goal, trying to score
and the goalie will try and save it.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
