Fun Warm Up to get GK's moving and warmed up
GK's start by facing coach while they are standing between 2 different colour cones.
Coach calls out commands like 'turn' 'orange' 'white' GK's must then toch the cone or turn before returning to central position.
Progress by introcing commands such as 'dive orange' GK's must then perform a low dive to that cone and then get back on their feet.
in more ways than one
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in more ways than one
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Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
