Organisation
Three targets goals are positioned 5 yards into the opposite half.
Balls are placed with the GK and by the side of the small goals ready for different re-start points.
Static start with players taking their positions from a directed point on the pitch - controlled by the coach. Ball is played to the GK and then play is live.
Conditions and Targets
Opposition team:
• Score in one of the three goals
• Must try to play through MF
• Try to switch the play
My team:
• Win ball in opponents half and attack
• 6 seconds to counter attack
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
