Organisation
11v11 - with realistic/random start points and rules
Make sure that you consider the off-side rules and fouls.
Conditions and Targets
Opposition team:
• Maintain possession – build from the back
• First: Must try to play through MF
• Second: Try to switch the play
• Third: Play direct
My team:
• Win ball in opponents half and attack
• 20 seconds in possession
• 10 seconds to counter
Problems (What-Ifs)
• We cannot get pressure on the ball with the front 2
• The opposition manage to switch the ball through (a) GK; (b) MF rotation of #6, 8, and 10
• The opposition decide to play longer with FB’s advancing and WF (#7 and 11) rolling inside
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
