Play a 2v2 match-based game - GKs may carry the ball in their hands for a maximum of 2 steps (no tackling). Goals can only be scored by volleys or half volleys (self sets are allowed).
Encourage creativity by allowing GKs to progress with their own rules on pitches - must bounce the ball basketball-style for unlimited steps in possession, play handball rules, etc.
Aim to finish 5 minutes early to tidy up and debrief.
in more ways than one
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in more ways than one
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Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
