One of the player placed on the half middfield line run to the center of the player asking for the ball and with a first touch, control the ball and make a long pass through to one of the width players.
Variation= After a consecutive practice, we can include some finishing to the opposite goal
-Practice the skills acquired before.
-Chech their back or shoulder
- Send the ball to the space, accurate pass is crucial.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
