One of the player placed on the half middfield line run to the center of the player asking for the ball and with a first touch, control the ball and make a long pass through to one of the width players.
Variation= After a consecutive practice, we can include some finishing to the opposite goal
-Practice the skills acquired before.
-Chech their back or shoulder
- Send the ball to the space, accurate pass is crucial.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
