3 players per line
one player has ball with both other players facing ball.
Back player moves to either left or right
Ball player plays ball to back player
Middle player turns round to receive pass and then plays ball back to player but on other side
back player plays the ball back to the ball player at top.
Back players goes to top, top player moves to middles and middle moves to back
weight, Direction and timing of pass.
Awareness
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
