3 players per line
one player has ball with both other players facing ball.
Back player moves to either left or right
Ball player plays ball to back player
Middle player turns round to receive pass and then plays ball back to player but on other side
back player plays the ball back to the ball player at top.
Back players goes to top, top player moves to middles and middle moves to back
weight, Direction and timing of pass.
Awareness
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
